0 of 10 Questions completed
Questions:
You have already completed the ? before. Hence you can not start it again.
? is loading…
You must sign in or sign up to start the ?.
You must first complete the following:
0 of 10 Questions answered correctly
Your time:
Time has elapsed
You have reached 0 of 0 point(s), (0)
Earned Point(s): 0 of 0, (0)
0 Essay(s) Pending (Possible Point(s): 0)
Select all of the measures which are quantitative data:
_______ is the degree to which data collection is consistent and stable over time.
Place these events in order of which they should occur during exercise:
View Answers:
Define oxygen debt:
Which group is more likely to suffer from delayed onset of muscle soreness?
Match the four principles of training to their definitions:
Specificity
|
|
Progressive Overload
|
|
Reversibility
|
|
Recovery
|
|
For successful peaking a marathon runner should continue to apply the FITT principle until the day before their race. True or False:
Match the training type to the performers who should use it:
Continuous Training
|
|
Weight Training
|
|
Proprioceptive Neuromuscular Facilitation
|
|
Which of the following training methods improves anaerobic fitness?
Select all of the physiological benefits of warming up: