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Which of the following activities can be classed as ‘exercise’? Select all of the correct answers.
Match the key term with the correct definition.
Overweight
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Overfat
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Obese
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A sedentary lifestyle includes….
What does BMI stand for?
Which of the following athletes are most likely to come out as obese on the BMI. Select two answers.
A sedentary lifestyle can lead to which of the following long term health issues? Select all of the correct answers.
A sedentary lifestyle can lead to which of the following long term health issues? Select all of the correct answers.
Match the key term to the correct definition.
Osteoporosis
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Depression
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Diabetes
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Match the key term to the correct definition.
High Blood Pressure
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Low Muscle Tone
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Coronary Heart Disease
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In order to maintain health and fitness you should aim to exercise for 30 minutes how many times a week?
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