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Match the key term with the correct definition.
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Health
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Fitness
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Exercise
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Performance
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Which of the following are physical health benefits of taking part in exercise?
Which of the following are emotional health benefits of taking part in exercise?
Which of the following are social health benefits of taking part in exercise?
Match the benefit of exercise with the correct description.
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Physical Health Benefit
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Emotional Health Benefit
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Social Health Benefit
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Match the benefit of exercise with the correct description.
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Physical Health Benefit
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Emotional Health Benefit
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Social Health Benefit
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Match the benefit of exercise with the correct description.
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Physical Health Benefit
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Emotional Health Benefit
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Social Health Benefit
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Weight bearing activities can reduce the chances of getting osteoporosis. Which of the following are weight bearing activities?
Exercise releases endorphins in the brain. What do endorphins do?
Physical activity often requires cooperation. This links to which type of health benefit?
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