Videos
Joint Actions & Movement
Use the short videos below to learn about this topic.
Joint Actions at Hinge Joints
(Flexion & Extension)
Joint Actions at Ball & Socket Joints (Shoulder)
Joint Actions at Ball & Socket Joints (Hip)
Joint Actions at the Ankle
Planes of Movement
Isometric v Isotonic Contractions
The Fixator Muscle
Muscle Fibres & Recruitment
Use the short videos below to learn about this topic.
Types of Muscle Fibres
Recruitment of Muscle Fibres
The All of None Law
Slideshow Presentation
The slideshow presentation below will support teaching and learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.
Cheat Sheets
The Cheat Sheet found below gives an overview of this topic. Click below to download.
