R180 - Reducing the Risk of Sports Injuries
R181 - Applying the Principles of Training
R182 - The Body's Response to Physical Activity
R183 - Nutrition & Sports Performance

Topic 2 – Learning Content

Warm Up

Use the short videos below to learn about this topic.

4 Stages of a Warm Up
Physiological Benefits of a Warm Up
Psychological Benefits of a Warm Up

Cool-Down & Stretching

Use the short videos below to learn about this topic.

PNF Stretching

Image Sequence

Drag the images to arrange them in the correct order of stages during a warm-up.

Fill in the Gaps

Drag the words to the correct boxes in order to complete the sentences.

Revision Resources 2023-24

The PE Classroom Revision Resources are now available to pre-order at a discounted rate! 

All courses are currently available for pre-order at a price of £99 (this will increase in January). All teachers who already have a Resource Package membership of the PE Classroom will be able to get access to the Revision Package for a for £49.

Follow this link to find trial topics for each course and a make a pre-order: