Component One
The Skeletal System
3 Lessons | 1 Quiz
The Muscular System
4 Lessons | 1 Quiz
Lever Systems/Planes & Axes
4 Lessons | 1 Quiz
The Cardiovascular System
3 Lessons | 1 Quiz
The Respiratory System
3 Lessons | 1 Quiz
Effects of Exercise on Body Systems
3 Lessons | 1 Quiz
The Components of Fitness
6 Lessons | 1 Quiz
The Principles of Training
4 Lessons | 1 Quiz
Preventing Injury in Physical Activity & Training
3 Lessons | 1 Quiz
Component Two - Socio-Cultural Issues & Sport Psychology
Engagement Patterns in Sport
3 Lessons | 1 Quiz
Ethical & Socio-Cultural Issues in Sport
3 Lessons | 1 Quiz
Sport Psychology
4 Lessons | 1 Quiz
Guidance & Feedback
3 Lessons | 1 Quiz
Health, Fitness & Well-Being, Diet & Nutrition
3 Lessons | 1 Quiz
Red Blood Cells & Vascular Shunting
Vascular Shunting
Vascular shunting refers to the process that increases blood flow to active areas during exercise, by diverting blood away from inactive areas.
Components of Blood
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