Component One
The Skeletal System
3 Lessons | 1 Quiz
The Muscular System
4 Lessons | 1 Quiz
Lever Systems/Planes & Axes
4 Lessons | 1 Quiz
The Cardiovascular System
3 Lessons | 1 Quiz
The Respiratory System
3 Lessons | 1 Quiz
Effects of Exercise on Body Systems
3 Lessons | 1 Quiz
The Components of Fitness
6 Lessons | 1 Quiz
The Principles of Training
4 Lessons | 1 Quiz
Preventing Injury in Physical Activity & Training
3 Lessons | 1 Quiz
Component Two - Socio-Cultural Issues & Sport Psychology
Engagement Patterns in Sport
3 Lessons | 1 Quiz
Ethical & Socio-Cultural Issues in Sport
3 Lessons | 1 Quiz
Sport Psychology
4 Lessons | 1 Quiz
Guidance & Feedback
3 Lessons | 1 Quiz
Health, Fitness & Well-Being, Diet & Nutrition
3 Lessons | 1 Quiz
Joints
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Watch the following video carefully as it covers everything that you need to know for this topic.
After watching this video, use the information below to help with your revision on this topic.
Types of Joint
Articulating Bones at Hinge Joints
Articulating Bones at Ball & Socket Joints
Components of a Joint
