A penalty kick in football can be classified as what type of skill?
Question 1 of 20
How can this skill be classified?
Question 2 of 20
A game of snooker starts with a 'break'. This can be classified as what type of skill?
Question 3 of 20
A somersault can be classified as what type of skill?
Question 4 of 20
The picture above shows an elite performer. What type of practice would he use when perfecting a skill?
Question 5 of 20
What type of practice should be used to improve the skill of dribbling in basketball?
Question 6 of 20
Diving off the blocks can be classified as a closed skill. What type of practice should be used to improve a closed skill?
Question 7 of 20
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A coach of an under 9 football team would like to teach his team how to perform a throw-in. What type of practice should he use?
Question 8 of 20
How can a rugby tackle be classified as part of the skill continuum?
Question 9 of 20
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Which of the following is not a characteristic of a SMART target?
Question 10 of 20
Setting SMART targets helps performers to stay....
Question 11 of 20
What type of guidance is being used by this gymnast?
Question 12 of 20
Which type of guidance would be most suitable to teach a beginner how to bowl in cricket?
Question 13 of 20
What type of guidance is being used here?
Question 14 of 20
A coach is shown giving feedback to a tennis player in between sets. What types of feedback are being offered?
Question 15 of 20
Elite performers constantly give themselves feedback based on their movements and performances. This is known as what type of feedback?
Question 16 of 20
What type of feedback is offered at the end of a performance?
Question 17 of 20
Imagining yourself performing a skill prior to performance is known as what?
Question 18 of 20
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Mental Rehearsal can be used by performers in order to reduce....
Question 19 of 20
A darts player requires lower levels of what in order to be successful?
Question 20 of 20