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Sport Psychology Quiz

Sport Psychology Quiz

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Question 1 of 10

1. Question

Match the type of skill with the correct definition.

Sort elements

Takes place when the environment is variable and unpredictable
Takes place when the environment is stable and predictable
Is easy and requires little concentration
Requires full concentration

Open Skill

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Closed Skill

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Basic Skill

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Complex Skill

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Question 2 of 10

2. Question

Which of the following can be classed as open skills? Select all of the correct answers.

Rugby Tackle
Correct Incorrect Correct answer

Penalty in Football
Correct Incorrect Correct answer

Tennis Serve
Correct Incorrect Correct answer

Teeing Off in Golf
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Dribbling in Basketball
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Passing in Hockey
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Correct

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Question 3 of 10

3. Question

Which of the following can be classed as closed skills? Select all of the correct answers.

Rugby Tackle
Correct Incorrect Correct answer

Penalty in Football
Correct Incorrect Correct answer

Tennis Serve
Correct Incorrect Correct answer

Teeing Off in Golf
Correct Incorrect Correct answer

Dribbling in Basketball
Correct Incorrect Correct answer

Passing in Hockey
Correct Incorrect Correct answer

Correct

Incorrect
Question 4 of 10

4. Question

Which of the following can be classed as basic skills? Select all of the correct answers.

Passing in Football
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Dribbling in Basketball
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Putting in Golf
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Archery
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Batting in Cricket
Correct Incorrect Correct answer

Passing in Netball
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Correct

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Question 5 of 10

5. Question

Which of the following can be classed as complex skills? Select all of the correct answers.

Passing in Football
Correct Incorrect Correct answer

Dribbling in Basketball
Correct Incorrect Correct answer

Putting in Golf
Correct Incorrect Correct answer

Archery
Correct Incorrect Correct answer

Batting in Cricket
Correct Incorrect Correct answer

Passing in Netball
Correct Incorrect Correct answer

Correct

Incorrect
Question 6 of 10

6. Question

When does mental preparation take place?

During sleep
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In the build up to a performance
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After a performance
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Whilst performing a skill
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Question 7 of 10

7. Question

Which of the following are types of mental preparation? Select all of the correct answers.

Imagery
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Mental Rehearsal
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Warming-Up
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Selective Attention
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Stretching
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Positive Thinking
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Question 8 of 10

8. Question

What is selective attention?

The filtering out of irrelevant information
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The filtering out of relevant information
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The filtering out of both relevant and irrelevant information
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The filtering out of conflicting information
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Question 9 of 10

9. Question

Why is goal setting used? Select all of the correct answers.

To make sure sport is enjoyed
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To maintain or increase motivation
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To monitor progress
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To make exercise easier
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Question 10 of 10

10. Question

Goals that are set should always be SMART. What does SMART stand for?

Specific. Measurable. Acceptable. Ready. Taught.
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Specific. Measurable. Accepted. Ready. Taught.
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Specific. Measurable. Acceptable. Realistic. Time-Frame.
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Specific. Measurable. Achievable. Recorded. Timed.
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