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Aerobic/Anaerobic Quiz

Aerobic/Anaerobic Quiz

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Question 1 of 10

1. Question

Which of the following events would require mainly aerobic respiration. Select all of the correct answers.

1km Swim
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Shot Put
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Marathon Run
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200m Sprint
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110m Hurdles
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Question 2 of 10

2. Question

Which of the following events would require mainly anaerobic respiration. Select all of the correct answers.

Long Jump
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5km Run
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100km Cycle
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100m Sprint
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3000m Steeplechase
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Question 3 of 10

3. Question

What are the by-products (waste products) of aerobic respiration? Select all of the correct answers.

Energy
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Oxygen
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Co2
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Water
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Lactic Acid
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Question 4 of 10

4. Question

What are the by-products (waste products) of anaerobic respiration? Select all of the correct answers.

Energy
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Lactic Acid
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Water
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Oxygen
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Co2
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Question 5 of 10

5. Question

Complete the following sentences about fats and carbohydrates.

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fatty acids and stored in muscle cells
glucose and stored as glycogen
aerobic activity
aerobic and anaerobic activity

Fats are broken down into

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Carbohydrates are broken down into

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Fats are used for

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Carbohydrates are used for

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Question 6 of 10

6. Question

Which of the following events is most likely to result in a performer experiencing oxygen debt?

400m
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5000m
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10000m
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Marathon
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Question 7 of 10

7. Question

What should be done after exercise in order to get rid of lactic acid and repay the oxygen debt? Select all of the correct answers.

Intense Activity
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Light Weight Training
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Cool Down
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Anaerobic Work
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Question 8 of 10

8. Question

Match up the sports/actions with the description given.

Sort elements

Mixture of aerobic and anaerobic respiration
Anaerobic
Aerobic

Football

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Tennis Serve

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Cross-Country Run

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Question 9 of 10

9. Question

Match up the following to complete the sentences.

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butter, cheese, fish and nuts
bananas, rice and pasta

Fats are found in foods such as

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Carbohydrates are found in foods such as

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Question 10 of 10

10. Question

Manipulation of diet is important following activity. Match up the food type with the correct description.

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Helps to replenish the energy stores
Helps to repair and rebuild muscle tissue
Helps to rehydrate the body

Carbohydrates

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Protein

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Water

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