Video Revision – Health & Fitness/The Components of Fitness

Pupils – Go through the following levels in order to answer the questions about each GIF. If required, use your own device, or one given to you, in order to research who exactly the sports performer is in each video.

Teachers – Can you identify each performer without the use of Google!?

Struggling for an answer? Tweet @thepeclassroom for a hint or for an answer to be revealed. Or let us know that you have successfully completed the task!

Level 1:

Who is the England bowler claiming the wicket? Explain how he uses two of the components of fitness in his sport.
Who is the boxing superstar? Explain how he uses two of the components of fitness in his sport.
Who is the Spanish tennis player? Choose two fitness tests that he could take and explain why they are relevant to the sport of tennis.

Level 2:

Who is the Welsh ex-rugby player? Choose two fitness tests that he could take and explain why they are relevant to him and his sport.
Who is the goalkeeper and which club does he play for? Choose two fitness tests that he could take and explain why they are relevant to him and his sport.

Level 3:

Who is the Italian female goal medalist? Explain how she uses two of the components of fitness in her sport.
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