A long jumper would mainly require which type of respiration in order to produce energy?
Complete the equation for anaerobic respiration. Glucose -> Energy + _______ _______
Complete the equation for aerobic exercise. Glucose + ______ —> energy + CO2 + water
Which food source would be most beneficial for creating the energy required for a weight lifter to complete a lift?
Which energy source releases energy slowly, aiding performers within endurance events?
What is an immediate effect of exercise on the cardio-respiratory system?
7. What is cardiac output?
What is long term effect of exercise on the musculo-skeletal system?
9. What is a long term effect of exercise on the cardio-respiratory system?
What is cardiac hypertrophy?
11. [adinserter block=”1″]
The load can be found in the middle of which of the following lever systems?
A calf raise can be classed as a second class lever system. What is the fulcrum?
Performing a bicep curl would involve using which lever system?
Throwing a dart requires the contraction of the tricep. What is the lever system used when throwing a dart?
15. A lever has a mechanical advantage when….
A forward roll takes place within which plane of movement?
A cartwheel takes place within which plane of movement?
What is the axis being shown in the diagram above?
19. [adinserter block=”1″]
Moving through the transverse (horizontal) plane, would allow which of the following movements?
The gymnast is moving through which plane in this short clip?
Question 1 of 20
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