Menu
1.
A long jumper would mainly require which type of respiration in order to produce energy?
2.
Complete the equation for anaerobic respiration. Glucose -> Energy + _______ _______
3.
Complete the equation for aerobic exercise. Glucose + ______ —> energy + CO2 + water
4.
[adinserter block=”1″]
Which food source would be most beneficial for creating the energy required for a weight lifter to complete a lift?
5.
Which energy source releases energy slowly, aiding performers within endurance events?
6.
What is an immediate effect of exercise on the cardio-respiratory system?
7. What is cardiac output?
8.
What is long term effect of exercise on the musculo-skeletal system?
9. What is a long term effect of exercise on the cardio-respiratory system?
10.
What is cardiac hypertrophy?
11. [adinserter block=”1″]
The load can be found in the middle of which of the following lever systems?
12.
A calf raise can be classed as a second class lever system. What is the fulcrum?
13.
Performing a bicep curl would involve using which lever system?
14.
Throwing a dart requires the contraction of the tricep. What is the lever system used when throwing a dart?
15. A lever has a mechanical advantage when….
16.
A forward roll takes place within which plane of movement?
17.
A cartwheel takes place within which plane of movement?
18.
What is the axis being shown in the diagram above?
19. [adinserter block=”1″]
Moving through the transverse (horizontal) plane, would allow which of the following movements?
20.
The gymnast is moving through which plane in this short clip?
Question 1 of 20