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Question 1 of 10
Order these muscles in terms of where they appear in the body, top to bottom.
Reorder
Tibialis Anterior
Move "Tibialis Anterior" down
Move "Tibialis Anterior" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Hamstrings
Move "Hamstrings" down
Move "Hamstrings" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Pectorals
Move "Pectorals" down
Move "Pectorals" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Hip Flexors
Move "Hip Flexors" down
Move "Hip Flexors" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Question 2 of 10
Muscles work in pairs. Match up the antagonistic pairs shown below.
Triceps
Gluteals
Hamstrings
Gastrocnemius
Biceps
Correct
Incorrect
Correct answer
Hip Flexors
Correct
Incorrect
Correct answer
Quadriceps
Correct
Incorrect
Correct answer
Tibialis Anterior
Correct
Incorrect
Correct answer
Question 3 of 10
Which of the following actions are possible at the shoulder joint? Select all of the correct answers.
Question 4 of 10
Match up the agonist muscles with the actions given.
Flexion at the elbow joint
Adduction at the shoulder joint
Extension at the hip joint
Plantarflexion at the ankle joint
Biceps
Correct
Incorrect
Correct answer
Pectorals
Correct
Incorrect
Correct answer
Gluteals
Correct
Incorrect
Correct answer
Gastrocnemius
Correct
Incorrect
Correct answer
Question 5 of 10
Which of the following sporting activities requires the use of ‘Type IIX’ muscle fibers? Select all the correct answers.
Question 6 of 10
Put the following muscles in order of where they appear in the body, top to bottom.
Reorder
Latissimus Dorsi
Move "Latissimus Dorsi" down
Move "Latissimus Dorsi" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Gastrocnemius
Move "Gastrocnemius" down
Move "Gastrocnemius" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Quadriceps
Move "Quadriceps" down
Move "Quadriceps" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Gluteals
Move "Gluteals" down
Move "Gluteals" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Question 7 of 10
An antagonist muscle is the muscle that is relaxing.
Match up the antagonist muscle with the actions given.
Relaxes when flexion occurs at the elbow joint
Relaxes when dorsiflexion occurs at the ankle joint
Relaxes when adduction occurs at the shoulder joint
Triceps
Correct
Incorrect
Correct answer
Gastrocnemius
Correct
Incorrect
Correct answer
Deltoid
Correct
Incorrect
Correct answer
Question 8 of 10
Arrange the types of muscle fibre from most resistant to fatigue to least resistance, top to bottom.
Reorder
Type IIA
Move "Type IIA" down
Move "Type IIA" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Type IIX
Move "Type IIX" down
Move "Type IIX" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Reorder
Type I
Move "Type I" down
Move "Type I" up
answer is
Correct
is the
Correct Answer
answer is
Incorrect
Question 9 of 10
Which of the following actions are possible at the knee joint? Select all of the correct answers.
Question 10 of 10
Label the muscles shown in the diagram above.
Abdominals
Triceps
Quadriceps
Latissimus Dorsi
A
Correct
Incorrect
Correct answer
B
Correct
Incorrect
Correct answer
C
Correct
Incorrect
Correct answer
D
Correct
Incorrect
Correct answer
