Dietary Requirements

The video above sees Heston Blumenthal discussing the importance of considering diet for sportsmen and women. After watching the above video have a go at completing the table below.

Extension – Also consider the timing of different food components. How would each performer utilise the intake of food before and during an event.

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Each week we post ‘Starter activities’ for pupils to discuss and debate during lessons. The content will always link to GCSE and A Level Physical Education courses.

The most recent Starter activities can be found on The PE Classroom Home Page. A list of all of the starters can also be found below. Also check out our GIFs For Learning page which acts as a great starter/recap tool.

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